With 2 more days till the big race I'm both excited and nervous.

There are some moments in my day though, where the 89km race hits me and I'm filled with fear, unfounded stomach cramps and what some people refer to as a "sphincter tightening moment"

I'll see you all next week ... most likely, walking like I've spent the weekend behind bars.

Brilliant song recommendation is "Heart on Fire" a bands called "Scars on 45" ... the whole album is excellent ... check them out.